If you follow me on Instagram, then you know that I frequently post my treadmill workouts to my stories. Running on the treadmill can be tedious and boring. I try to change either my speed or incline every minute to help alleviate that. Below I’ve complied a few of my favorites that I come back to time and time again. I’ve also added my current favorite songs from my running playlist. Some are old (but good!), and some are new but they have all helped keep me motivated and moving during my treadmill workouts.
Treadmill workout #1
Treadmill workout #2
Treadmill Workout #3
Playlist to get you motivated and keep you moving:
What songs do you listen to while you workout to keep you motivated? Send me your favorites!